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I can help with light housework and with any challenges you are facing with the care and feeding of your newborn. Postpartum services include a prenatal visit to discuss your plan for the postpartum period, to discuss your anticipated needs, and so that I may familiarize myself with your home.
I work with each client for a minimum of 12 hours total and a
minimum of 4 hours a day. My hours are flexible in order to meet
your unique needs and can be discussed beforehand but reassessed
once your baby is born.
My fees are $18 per hour for daytime (9am - 5pm) and $23 per hour
for overnight (10pm - 6am), if you live within 20 miles of Apex,
North Carolina.
Please contact me to discuss my scheduling and to discuss fees if you live further from Apex. If you have financial concerns, please don't hesitate to contact me to discuss them.
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NEW! Does insurance cover the services of a doula?
Doulas are now able to register for a national
provider identification number (NPI) and doula services have recently
been assigned an insurance code. I have my own NPI and can help
you file a claim for reimbursement. I can't guarentee that my services
will be covered but being able to file for reimbursement with an
insurance code and NPI makes it much more likely that reimbursement
will now be considered by your insurance company.
Why do I need postpartum support?
Many people nowadays do not have family close by to
help them after their baby is born and are going through a time
of major adjustment on their own. People all over the world have
help during the first few weeks after a birth. In addition to helping
you around the house so that you have time to bond with your baby,
a doula brings with her on her visits a wealth of information, resources,
and encouragement. A postpartum doula can talk to you about your
birth, about caring for your newborn, and can help you with breastfeeding,
if needed.
How does a postpartum doula differ from a baby nurse
or nanny?
A postpartum doula does not have medical training as a baby nurse
does. A postpartum doula also does not take over all of the care
of the baby like a nanny would. The goal of the postpartum doula
is to help the entire new family bond with their baby and identify
their new rolls. That sometimes means teaching the new parents or
siblings about baby care and breastfeeding, doing light housework
so that the family can concentrate on bonding, being a companion
to the mother, helping with meals and snacks so the family is all
well-nourished, running errands for the family, or taking over some
baby care while the parents nap or shower.
Will my baby sleep through the night or be on a schedule
by the time we are finished working together?
Probably not. The most important thing I can help
you do as new parents is to learn how to observe your newborn baby.
By observing your baby and learning his or her unique cues, you
will gain an understanding of how your baby communicates that he
or she is hungry or sleepy. It's best for both your sanity and your
baby if you can pick up on the cues your baby gives when he or she
is just beginning to get hungry or sleepy, before your baby starts
to cry. Newborn infants naturally eat small amounts very often.
They also go through light and deep sleep cycles and sleep on and
off during the day and night. After the first 3-4 months of life,
it may be feasible to find ways to extend the amount of time between
feedings and encourage the baby to sleep at certain times. But those
things will come later and to do those things with any success,
you have to know your baby well by practicing your observation skills
early. The immediate postpartum period is about finding ways to
work with your baby's natural cycles. It's also about keeping things
simple and easy for you and not worrying about what your baby "should
be" doing.
What training does a certified postpartum doula have?
As a postpartum doula certified through DONA International, a doula must complete training in breastfeeding, newborn care, the identification of postpartum mood disorders. The doula must also
complete hands-on training with families, infant and child CPR certification,
a comprehensive reading list on postpartum topics, a complete list
of local postpartum community resources, and must have a recommendation
from a healthcare professional. To remain certified, a doula must
complete18 hours of continuing education in the postpartum field
every three years.
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